Where parents who do not want to have a smart kid? See the happiness of our children grow up perfectly, especially with its intelligence. It was great to see the baby Mama and Papa to speak fluently, sing, or dance with graceful.
Having a smart kid was not just a figment. Bright child can be planned since I was a fetus in the womb candidates Mama. How do I? What is required in the development of the fetal brain?
Baby's brain tissue had grown since a fetus. Fetal brain growth in proliferation that occurs when cells divide so rapidly that the number of cells increases. And, if given early stimulation, synapse formation (branching nerve cells) would be perfect.
Associated with fetal brain development, nutrition is necessary in pregnancy Mama. One of the nutrients needed for fetal brain development Mama is folic acid found in many dark green vegetables such as spinach, cauliflower, broccoli, while the fruits found in oranges, bananas, carrots and tomatoes.
Requirement of folic acid during pregnancy is 800 mcg (micrograms) per day, especially in the first 12 weeks of pregnancy. Folic acid deficiency can interfere with the formation of the brain and spinal cord damage in the fetus.
Why is folic acid? Folic acid is classified as a type of vitamin B are key developmental and cellular metabolism. Folic acid is water soluble and easily damaged when exposed to heat. Folic acid occurs naturally in foods.
Folic acid has many potential benefits for mother and baby. Because folic acid can help the baby's brain growth, and reduce the risk of Neural Tube Defects (NTD) in infants. If Mama is not taking folic acid, having an at risk child will experience delays in language comprehension. However, if the consumption of too much folic acid can cause effects such as nausea, bloating, gas, and insomnia.
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